Millie grew up in San Francisco and lived there until she went to USC for college. She still lives in Southern California with her husband and two small daughters. She fell in love for a second time after purchasing the intro package at The Bar Method West Los Angeles studio. She has owned and taught The Bar Method in her California studios located in Hermosa Beach and Palos Verdes since 2007.
Type: 60 Min. – Full Body
What You'll Need: Carpet / Rug / Mat, Firm Oversized Pillows, Soft Stretching Strap, Sturdy Portable Chair, Towel / Small Bar Method mat
Millie, from Southern California, teaches an entertaining mixed level class that features pretzel and “dancing” ab work! Watch Now >>>Watch Now >>