As a military child, Kendra moved around the country and developed a passion for people and performing. Currently she manages the flagship studio in San Francisco Marina and is a national trainer and evaluator for the company. She is excited to be a part of Bar Online and spread her love for the Bar Method worldwide!
Type: 20 Min. – Full Body
What You'll Need: Carpet / Rug / Mat, Firm Oversized Pillows, Soft Stretching Strap, Sturdy Portable Chair
Kendra leads you through a fast-paced 20 minute workout that includes knee dancing and straight leg fold-over. Watch Now >>>Watch Now >>
Type: 20 Min. - Targeted
What You'll Need: Carpet / Rug / Mat, Sturdy Portable Chair
Follow along with Keisha, Kendra, Jen H., and Melissa as they give you a 20-minute workout that’s guaranteed to spike your heart rate, maximize your caloric burn and make you laugh along the way! Watch Now >>>Watch Now >>