Emily is co owner of The Bar Method of Westfield, New Jersey. She formerly worked as a risk manager and senior underwriter in the insurance industry, owned several small businesses, and is a sought-after interior designer. What Emily loves most is watching her clients’ bodies transform and their strength and confidence grow through the Bar Method.
Type: 60 Min. – Full Body
What You'll Need: Carpet / Rug / Mat, Firm Oversized Pillows, Free Weights, Soft Stretching Strap, Sturdy Portable Chair, Towel / Small Bar Method mat
Emily King supportively guides you through a beginner’s class. Learn how to fine-tune the Bar Method technique to quickly target muscles and get the results you want. Watch Now >>>Watch Now >>