Bar Online Challenges

 
Athlete
Fresh Start Challenge
This challenge celebrates athleticism. Bar Method classes ignite and tone every muscle in the body and, like competitive sports, instill discipline, fortify mental focus, and inspire students to reach towards excellence. Many Bar Method clients and teachers have been competitive athletes…READ MORE
If you are new to Bar Method, exercise or just haven’t worked out in a while, Fresh Start is just the weekly exercise guide for you. In this custom designed workout series, we start with a stretch base Mini class and…READ MORE  


All dancer’s have one thing in common: A super toned and tight body. This week we challenge you to follow this guide to your dancers body. Enjoy exercises such as wide 2nd position, arabesque and diamond thigh. Relish in fun choreography…READ MORE
Spend your week mixing it up with 5 mix level classes. If you are new to Bar Method, exercise or just haven’t worked out in a while, Fresh Start is just the weekly exercise guide…READ MORE


Congratulations! You have decided to really push yourself this week. Our accelerated classes are designed to challenge your focus, stamina and burn lots of calories. We are confident you can be hardcore!…READ MORE
All of our Bar Online classes vary in feel, theme and choreographic subsets. Our master choreographers and lead teachers work hard to design a fluid class. Some classes are geared towards elongating your muscles…READ MORE